Day 30: Eat a piece of fruit, slowly savoring each bite.
Today we plan to eat fruit. Don’t just ingest the fruit today. Today, take your time. Chew each mouthful slowly and savor the flavor of each bite.
Looking for ideas?:
This post from mindbodygreen.com has some interesting ideas about the “right” way to eat fruit for the best results to our health.
PCUSA suggested readings for Daily Readings in Lent–Lectionary Year A
Just joining us? See the entire list of the 40 Days here