Day 10: No fast food today.
Today, let’s stay away from the fast food. No running through a drive thru or grabbing something on the run. Today, go to the grocery store and get something fresh or if you must eat out then go have a sit down meal and enjoy the atmosphere. Just stay away today, from the junk filled, empty caloried, processed fast food. It’s bad for your body and your wallet too.
Looking for ideas?
Here is a nice article by everydayhealth.com that talks about ways to eat fresh in any season.
PCUSA suggested readings for Daily Readings in Lent–Lectionary Year A
Just joining us? See the entire list of the 40 Days here